Weigh In record (no journal entry) for 28 April 2024
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69.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 51.01g | Prot: 110.41g | Carbs: 112.38g.
Breakfast: 光泉 無加糖鮮豆漿 (410ml), 水煮蛋. Lunch: 樹太老 烤鯖魚定食. Dinner: 泡菜豆腐. more...
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Losing 2.5 kg a Week
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Enix1438's Weight History
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