Weigh In record (no journal entry) for 28 April 2024
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79.8 kg
Lost so far: 11.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 40.74g | Prot: 113.45g | Carbs: 120.64g.
Lunch: Regal Marie Biscuits, Jambu Kristal, Pepes Tahu, Sambal Goreng, Cumi-cumi. Dinner: Ayam Goreng. more...
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Losing 0.3 kg a Week
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strong_gurll's Weight History
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