Weigh In record (no journal entry) for 27 April 2024
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113.2 kg
Lost so far: 26.7 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 46.76g | Prot: 79.15g | Carbs: 131.66g.
Breakfast: Piracanjuba Queijo Minas Padrão, Bimbo Rap 10 Fibras. Lunch: Feijão Tropeiro, Panqueca de Carne Moída, Abacaxi, Arroz Branco (Cozido). Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Président Queijo Prato, Sadia Peito de Peru Soltíssimo. Snacks/Other: Hershey's Hershey's Ovomaltine, Dux Creatina Monohidratada, Dux Whey Protein Concentrado Chocolate (112g). more...
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Gaining 4.9 kg a Week
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Edu.Gamer's Weight History
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