Weigh In record (no journal entry) for 27 April 2024
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100.8 kg
Lost so far: 28.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 95.29g | Prot: 81.69g | Carbs: 85.36g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Piment, Harry's Pain de Mie Complet (42g), Elle & Vire Beurre, Oeuf sur le Plat. Lunch: Clémentines, Tomates, Avocat, Pomme, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Herta Knacki Végétale Blé et Pois. more...
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Losing 4.2 kg a Week
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phoenixsong's Weight History
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