Weigh In record (no journal entry) for 27 April 2024
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69.3 kg
Lost so far: 18.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 82.31g | Prot: 154.43g | Carbs: 64.42g.
Lunch: Arcor Tortuguita Ao Leite Aerado, Guacamole Casa 58, Contra-filé Grelhado. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Frango Desfiado, Italac Queijo Mussarela, Cenouras, Abobrinha, Ovo, Ovo. more...
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1692 kcal
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Exercise:
Resting - 16 hours and 26 minutes, Sleeping - 7 hours and 34 minutes. more...
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steady weight
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Jimena Ameneiros's Weight History
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