Weigh In record (no journal entry) for 27 April 2024
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93.1 kg
Lost so far: 16.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 26.66g | Prot: 26.38g | Carbs: 172.68g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Tio João Arroz Integral Cozido, Sadia Mortadela Defumada. Dinner: Bananas. more...
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Losing 11.9 kg a Week
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@LucyKeona's Weight History
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