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barbararpimentel
Journal
27 Apr 24
barbararpimentel's Journal, 27 Apr 24
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Weigh In record (no journal entry) for 27 April 2024
82.5 kg
Lost so far:
2.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2024:
175 kcal
Fat: 6.64g | Prot: 7.81g | Carbs: 20.47g.
Breakfast:
Café com Açúcar, Ovo Frito, Pão Francês.
more...
2919 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Elliptical - 40 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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barbararpimentel's Weight History
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