Weigh In record (no journal entry) for 24 June 2015
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94.3 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 9.56g | Prot: 12.53g | Carbs: 25.51g.
Lunch: Geitenkaas (Zacht), Kronenbrot Bauern Schwarzbrot, Alfalfa Zaad (Gekiemde). more...
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Gaining 7 kg a Week
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heidienfern's Weight History
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