Weigh In record (no journal entry) for 27 April 2024
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87.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 22.24g | Prot: 45.78g | Carbs: 137.88g.
Lunch: La Vita Abóbora Seca, Carne Moída Refogada, Da Serra Pepino em Conserva, Beterraba Cozida, Cenouras Cozidas. Snacks/Other: Karoli Pipoca Doce, Trident Chiclete de Morango, Batavo Iogurte Pense Zero, Aveia em Flocos, Sementes Chia Secas, Mamão Formosa. more...
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Losing 1.4 kg a Week
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modofocoativado's Weight History
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