Weigh In record (no journal entry) for 27 April 2024
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83 kg
Lost so far: 8.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 19.90g | Prot: 45.23g | Carbs: 67.96g.
Breakfast: Effi Confituur Framboises, Café, Beurre Light , Pain de Blé Entier. Lunch: Haricots Blancs, Poulet Haché, Pomme de Terre. more...
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Losing 0.3 kg a Week
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kattygoud08's Weight History
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