Weigh In record (no journal entry) for 26 April 2024
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83.0 kg
Lost so far: 8.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 43.80g | Prot: 45.30g | Carbs: 209.55g.
Dinner: Edeka Sushi Box. Snacks/Other: Mumm Jules Mumm Medium Dry. more...
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Gaining 1.1 kg a Week
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