Weigh In record (no journal entry) for 27 April 2024
|
87.5 kg
Lost so far: 24.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 44.31g | Prot: 67.64g | Carbs: 39.20g.
Breakfast: Ei, Lidl Natives Olivenöl Extra, Bio Primo Natives Kokosöl. Lunch: Bodylab24 Flavor Flash Raspberry-White Chocolate, Lidl Haferflocken, Bodylab24 Whey Protein Schwarzwälder Kirsch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aycan.alimanoglu3's Weight History
|