Weigh In record (no journal entry) for 27 April 2024
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86.9 kg
Lost so far: 16.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 38.84g | Prot: 50.22g | Carbs: 123.48g.
Breakfast: Oatly Hafer Barista Edition, DM Sportness Eiweiß 90 Shake Schoko, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Lunch: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), Alnatura Dreiviertelfett Margarine, Harry Vollkornbrot, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse. Dinner: Das Gesunde Plus Heiße Zitrone, Gemischter Salat, Gurke (mit Schale), Hello Taste Caesar Dressing. more...
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2120 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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_Feline_'s Weight History
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