Weigh In record (no journal entry) for 27 April 2024
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118.7 kg
Lost so far: 1.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 15.51g | Prot: 28.83g | Carbs: 17.04g.
Breakfast: Магнит Банан, Простоквашино Творог Зернёный в Сливках 5%, Творог 9%. more...
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Losing 1.4 kg a Week
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