Danny_mt's Journal, 27 Apr 24

Weigh In record (no journal entry) for 27 April 2024
91.9 kg Lost so far: 16.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
3016 kcal Fat: 139.23g | Prot: 121.14g | Carbs: 291.04g.   Breakfast: Fazer Rågkusar, Ägg, ICA Hallonsylt utan Tillsatt Socker, Oatly Ikaffe, AXA Fiberberikade Havregryn. Dinner: Schysst Käk Vitlöks Kebabsås, Pepperoni, Coop Riven Mozzarella, Arla Mild och Syrlig Ost 10%, Zeta Pinsa. Snacks/Other: Mars Mars Glass, Marabou Oreo, GB Glace Magnum Classic, Corona Corona Extra, Olw Ostbågar. more...
4185 kcal Exercise: Garmin - 24 hours. more...
Losing 0.5 kg a Week

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Danny_mt's Weight History


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