Weigh In record (no journal entry) for 27 April 2024
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68.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 30.37g | Prot: 63.15g | Carbs: 135.37g.
Breakfast: Dulano Geflügel-Salami, Aldi Käse-Zwiebel-Brötchen, Dulano Schwarzwälder Schinken, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Frosta Bami Goreng. Snacks/Other: Müller Joghurt mit der Ecke Pistacchio Amarettini. more...
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Gaining 5.6 kg a Week
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C.Schelli's Weight History
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