Weigh In record (no journal entry) for 27 April 2024
|
79 kg
Lost so far: 1.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 44.80g | Prot: 83.71g | Carbs: 138.36g.
Breakfast: BioBio Bergkäse (20g), Marmelade, Gutfried Wie Fleischwurst, Ei, REWE Dinkel Brötchen . Lunch: Ofengemüse. Dinner: Ja! Hummus Natur, Kohlrabi, Möhren, Rote Paprika, Greenforce Cevapcici, Quäse Mit Skyr Kulturen. Snacks/Other: Oatly Hafer Barista Edition. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|