Weigh In record (no journal entry) for 21 April 2024
|
77.2 kg
Lost so far: 1.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 77.05g | Prot: 50.43g | Carbs: 29.89g.
Breakfast: Форшмак, Оливки (Любого Размера), Кофе с Молоком, Яичница. Lunch: Bruni Вино Белое Сухое, Сыр Бри, Leffe Пиво Темное, Гипербола Салат из Свежих Овощей с Семгой. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xranitel67's Weight History
|