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Ennotixa
Journal
24 Jun 15
Ennotixa's Journal, 24 Jun 15
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Weigh In record (no journal entry) for 24 June 2015
71 kg
Lost so far:
1 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2015:
871 kcal
Fat: 29.32g | Prot: 34.90g | Carbs: 106.31g.
Breakfast:
Чудо Чудо-Творожок.
Lunch:
Котлеты из Индейки, Титан Фунчоза с Овощами.
Dinner:
Апельсин, Котлеты из Индейки, Титан Фунчоза с Овощами.
Snacks/Other:
Яблоко, Орбит Жевательная Резинка без Сахара, Яблоко.
more...
1789 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Losing 2.3 kg a Week
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Ennotixa's Weight History
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