Weigh In record (no journal entry) for 27 April 2024
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55.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 30.10g | Prot: 23.00g | Carbs: 88.70g.
Lunch: GS25 Full 스팸 김치볶음밥. Dinner: 신세계푸드 바질치즈 치아바타 샌드위치. Snacks/Other: 앳킨스 초콜릿 캬라멜 바. more...
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Gaining 3.5 kg a Week
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