Weigh In record (no journal entry) for 27 April 2024
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 73.54g | Prot: 51.24g | Carbs: 238.57g.
Breakfast: 오이 (껍질 포함), 호박, 된장국, 밥, 허쉬 허쉬 초콜릿 칩 쿠키 (12g), 오이 (껍질 포함). Lunch: 망고, 그릭데이 그릭요거트, 호두, 떡갈비. Dinner: 찐감자, 농심 포테토칩, 몽블랑제 생크림모카번. more...
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Losing 0.4 kg a Week
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