Weigh In record (no journal entry) for 26 April 2024
|
56 kg
Lost so far: 32 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 48.00g | Prot: 82.09g | Carbs: 41.48g.
Breakfast: Peg Pig Torresmo Pururuca . Lunch: Ponkan, In Natura Tomate, Tirolez Queijo Prato, Catupiry Requeijão Light, Hemmer Pepinos em Condimento Suave, Alface, Ovo, Carne Moída Refogada, Konjac Massa MF Konjac tipo Fettuccine. Snacks/Other: Dux Whey Protein Concentrado Cappuccino, Clara de Ovo, Ovo, Bolo banana. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karolamaral87's Weight History
|