Weigh In record (no journal entry) for 23 June 2015
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87 kg
Lost so far: 11.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 43.24g | Prot: 81.00g | Carbs: 161.49g.
Breakfast: Tamara Erdbeer Konfitüre Extra, Dinkelbrötchen. Lunch: Bolognese, Zucchini. Dinner: Scitec Nutrition Eiweißshake. more...
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Losing 0.0 kg a Week
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melusine67's Weight History
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