Weigh In record (no journal entry) for 26 April 2024
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60 kg
Lost so far: 32.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 40.49g | Prot: 47.85g | Carbs: 116.02g.
Breakfast: BeijuBom Massa de Tapioca Pronta, Uvas-Passas (sem Sementes), Café, Ovo, Brasil Frutt Castanha do Pará Natural. Lunch: Queijo Branco, Pronto Light Sopa de Abóbora com Frango, Caldo de Mandioca com Frango. Dinner: Laranja Pêra, Ovo, Carne de Vaca Moída Magra, Uva Itália, Quaker Aveia em Flocos. Snacks/Other: Banana Prata, Abacate, Mamão Formosa. more...
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Losing 3.5 kg a Week
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@cristianafitness's Weight History
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