Weigh In record (no journal entry) for 26 April 2024
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51.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 96.75g | Prot: 65.94g | Carbs: 182.76g.
Breakfast: Bonner Фалафель Смажений З Каррі, Delerde, Garde Manger Creamed Spinach, Elda Ricotteria Ricotta Fresca, Green Smile Almond Barista. Lunch: Плаский Круасан Сільпо Фісташка. Dinner: Smart Chocolate, Синабони сирні. Snacks/Other: Ласунка Стакан Великан Курага Чернослив, Ласунка Мороженое Факел со Сгущенкой. more...
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Gaining 3.5 kg a Week
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nastiasdk's Weight History
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