Weigh In record (no journal entry) for 26 April 2024
|
74.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 59.13g | Prot: 103.44g | Carbs: 142.36g.
Breakfast: CCGL Leite em Pó, Panqueca de Aveia. Lunch: Substancia Frango a Parmegiana Low Carb. Dinner: Almôndegas com Molho (Mistura), Sanduíche de Presunto e Queijo. Snacks/Other: Dolce Gusto Chococino Alpino, Peras, Vitória Uva, Nestlé Iogurte Grego Light, Bananas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virginia Rolim's Weight History
|