Weigh In record (no journal entry) for 25 April 2024
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69.3 kg
Lost so far: 18.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 53.68g | Prot: 99.59g | Carbs: 39.78g.
Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Banana Prata, Italac Leite em Pó Integral, Nutrata Nutrata W100 Whey Concentrado Creme de Coco, Italac Queijo Mussarela, Ovo, Cenouras, Abobrinha, Macaxeira Cozida, Calabresa. more...
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2455 kcal
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Exercise:
Cooking - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Elliptical - 10 minutes, Weight Training (moderate) - 46 minutes, Sleeping - 6 hours and 40 minutes, Resting - 6 hours and 24 minutes. more...
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Gaining 0.7 kg a Week
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Jimena Ameneiros's Weight History
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