Weigh In record (no journal entry) for 26 April 2024
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42.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 17.88g | Prot: 33.83g | Carbs: 56.22g.
Breakfast: Sponge Cake (Commercial), Fried Egg, Figs, Castello Brie Cheese, Blackberries, Terra Breads Walnut Bread, Pineapple, Silk True Almond Unsweetened, Coffee. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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Gaining 0.1 kg a Week
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broomfrog's Weight History
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