Teikku67's Journal, 26 Apr 24

Weigh In record (no journal entry) for 26 April 2024
90.3 kg Lost so far: 27.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:
372 kcal Fat: 8.00g | Prot: 5.81g | Carbs: 71.29g.   Breakfast: Tomaatit, Rainbow Mätitahna, Ingmariini Ingmariini, Rainbow Riisikakku. Lunch: Elovena Hedelmäinen Välipalapatukka Täysjyväkaura+Kaakao, Banaanit. more...
633 kcal Exercise: Gym - 1 hour, Samsung Health - 23 hours. more...
Losing 0.4 kg a Week

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Teikku67's Weight History


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