Weigh In record (no journal entry) for 26 April 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 10.01g | Prot: 12.18g | Carbs: 75.60g.
Breakfast: Сахар, Чай с Лимоном, Пятерочка Пирожок с Капустой . Lunch: Евроспар Пирожок с Картошкой, Белый Город Молоко 2,5%, МакКофе Кофе 3В1. more...
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Losing 2.8 kg a Week
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