Weigh In record (no journal entry) for 26 April 2024
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 110.40g | Prot: 68.54g | Carbs: 271.21g.
Breakfast: Superfresh Sade Poğaça. Lunch: Beyaz Ekmek, Salatalık (Kabuklu), Sıcak Suda Pişirilmiş Yumurta, Dost Tam Yağlı Beyaz Peynir, Zeytin. Dinner: Beyaz Ekmek, Bim Makarna, Yaprak Sarma, Albeni Çikolata, Ev Yapımı Yoğurt. more...
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Gaining 0.1 kg a Week
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37nurullah89's Weight History
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