Weigh In record (no journal entry) for 26 April 2024
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77.7 kg
Lost so far: 16.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 47.80g | Prot: 25.17g | Carbs: 138.46g.
Breakfast: Café com Açúcar, Tapioca com Coco. Lunch: Casa da Empada Empada de Frango. more...
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Losing 0.3 kg a Week
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