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Pesagem do dia 24/04/2024: 87,7kg
***** (dep - 700g 😳)
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87.7 kg
Lost so far: 92.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 79.75g | Prot: 41.88g | Carbs: 318.18g.
Breakfast: Kisabor Molho Tártaro, Ovo Frito, Maçã, Bolo de Goma, Pimentão Verde, Pepino (com Casca), Tomates. Lunch: Maratá Catchup, Hemmer Mostarda Amarela, Muffato Torta de Frango. Dinner: Bauducco Biscoito com Gotas Sabor Chocolate, Bolo de Laranja, Fruta do Conde. Snacks/Other: Mandarim Peta Mandarim, Conservas de Geléia, Member's Mark Biscoito Baunilha. more...
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Losing 0.7 kg a Week
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galcoforado's Weight History
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