Weigh In record (no journal entry) for 26 April 2024
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66.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 86.88g | Prot: 118.19g | Carbs: 176.36g.
Breakfast: Tradilège Blanc de Dinde Doré au Four, Auchan Huile de Colza et Noix (Spéciale Salade), Carrefour Baguette Rustique, Optimum Nutrition Caséine, Benco Chocolat en Poudre. Lunch: Super U Lentilles Blondes Cuites, Spaghetti de Blé Entier (Cuit), Corsica Figatelli, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons. Dinner: Corsica Figatelli, Quiche au Thon, Optimum Nutrition Caséine. Snacks/Other: Glace. more...
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Losing 0.4 kg a Week
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pierre59-62's Weight History
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