Weigh In record (no journal entry) for 26 April 2024
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89.9 kg
Lost so far: 20.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 47.71g | Prot: 82.77g | Carbs: 230.11g.
Breakfast: Slankie Smeerkaas 20+, Wasa Volkoren Cracker, Komkommer (met Schil). Lunch: AH Zomerfruit Diepvries, Lidl Magere Kwark, Notenmix (Ongezouten), Banaan. Dinner: Patak's Naan Garlic & Coriander, Hello Fresh Kruidige Dahl met Spinazie, Bataat en Yoghurt. Snacks/Other: Lidl Fromage de Normandie, Bolletje Goed Bezig Cranberry, Rode Paprika, Witte Tafelwijn. more...
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Losing 0.6 kg a Week
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mariska.x's Weight History
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