Weigh In record (no journal entry) for 26 April 2024
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85.2 kg
Lost so far: 4.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 67.24g | Prot: 85.83g | Carbs: 160.58g.
Breakfast: Harry Balance Toast (38g), Edeka Feines Frucht-Mousse Aprikose & Pfirsich, Philadelphia Balance. Lunch: Dr. Oetker High Protein Pudding Schoko. Dinner: Salami, Meggle Joghurtbutter, Coppenrath & Wiese Weizenbrötchen, Gekochtes Ei, Glocken Bäckerei Körnerbrötchen, Milbona Schnittlauch Frischkäsezubereitung, Edeka Feines Frucht-Mousse Aprikose & Pfirsich, Exquisa Fitline Frischkäse 0,2%. Snacks/Other: Aldi Cashewkerne. more...
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Losing 0.7 kg a Week
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Franzi1969's Weight History
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