Weigh In record (no journal entry) for 26 April 2024
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 94.77g | Prot: 55.23g | Carbs: 155.69g.
Breakfast: Tomaten, Gurke (Geschält), Goldähren Knäckebrot Sesam , Gut & Günstig Delikatess Hähnchen-Brustfilet, Gut & Günstig Körniger Frischkäse. Lunch: Paniertes Schnitzel, Roter Tafelwein, Beck's Bier (330ml), Bofrost Bratkartoffeln, Thomy Hollondaise, Spargel (Frischware). Snacks/Other: Kinder Schokolade, Crunchips Paprika, Be Light Blätterteig. more...
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Losing 0.7 kg a Week
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Gigi1964!'s Weight History
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