Weigh In record (no journal entry) for 26 April 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 54.64g | Prot: 113.71g | Carbs: 89.29g.
Breakfast: REWE Bio Dinkelbrezeln, Blaubeeren, Honig, Käse, Aldi Eiweißbrot (35g), Milfina Butter . Lunch: Kaufland Mozarella Light, Dorfmühle Dinkelnudeln Gekocht, Wilhelm Brandenburg Mageres Rinderhack, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Koro Protein Bar Deluxe With Peanut Butter, Sekt. more...
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Gaining 0.0 kg a Week
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