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Маруська12
Journal
25 Apr 18
Маруська12's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
82 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
717 kcal
Fat: 40.95g | Prot: 21.89g | Carbs: 67.56g.
Breakfast:
Almette Творожный Сыр с Белыми Грибами, Чай, Бутерброд с Форелью.
Lunch:
Омлет или Яичница с Сыром и Ветчиной или Беконом, Салат Овощной со Сметаной, Первая Свежесть Колбаски для Жарки с "Сыром", Гречка Отварная.
Snacks/Other:
Чистая Линия Мороженое Пломбир Ванильный, Овсяная Каша на Воде.
more...
2084 kcal
Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Маруська12's Weight History
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