Weigh In record (no journal entry) for 26 April 2024
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114.3 kg
Lost so far: 7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 54.32g | Prot: 61.65g | Carbs: 158.43g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: AH Grillworst, Becel Boter Light, Waldkorn Brood. Dinner: Aldi Maaltijdsalade Grote Garnalen. Snacks/Other: Perfekt Cashewnoten Ongezouten, Banaan, Jumbo Saucijzenbroodjes. more...
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Losing 0.7 kg a Week
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Commodoortje's Weight History
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