Weigh In record (no journal entry) for 26 April 2024
|
114.3 kg
Lost so far: 7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 54.32g | Prot: 61.65g | Carbs: 158.43g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: AH Grillworst, Becel Boter Light, Waldkorn Brood. Dinner: Aldi Maaltijdsalade Grote Garnalen. Snacks/Other: Perfekt Cashewnoten Ongezouten, Banaan, Jumbo Saucijzenbroodjes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|