Weigh In record (no journal entry) for 26 April 2024
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104 kg
Lost so far: 7.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 75.06g | Prot: 81.41g | Carbs: 119.04g.
Breakfast: Carrefour Lait d'amande , Gerblé Biscuit Sésame, Café. Lunch: Sauce Hollandaise, Oranges, Café Expresso, Salade d'Huile et de Vinaigre (Recette Maison), Flan de Courgette, Gambas, Brochette de Poisson. Dinner: Vin Merlot, Quiche Lorraine, Saveurs de Nos Régions Tomme de Montagne. Snacks/Other: Delisse Fromage Blanc 3%, Materne Pom'potes Pomme Reine Claude. more...
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Losing 1.4 kg a Week
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Nanou2023's Weight History
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