Weigh In record (no journal entry) for 26 April 2024
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92.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 63.08g | Prot: 87.17g | Carbs: 148.66g.
Breakfast: Bratwurstbrötchen. Lunch: Orangen, Äpfel. Dinner: Maggi Gemüse-Pfanne mit Hähnchen. Snacks/Other: Weißwein. more...
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Losing 4.9 kg a Week
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Sandroich's Weight History
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