earaniya27's Journal, 26 Apr 24

Weigh In record (no journal entry) for 26 April 2024

68.6 kg Lost so far: 2.6 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

381 kcal

Fat: 13.17g | Prot: 9.81g | Carbs: 54.93g. Lunch: Cireng, Martabak Telur, Nasi Kuning. more...

833 kcal

Exercise: zumba - 15 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

earaniya27's Weight History