s0302111's Journal, 26 Apr 24

Weigh In record (no journal entry) for 26 April 2024
56.3 kg Lost so far: 6.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:
1429 kcal Fat: 58.37g | Prot: 88.43g | Carbs: 152.52g.   Breakfast: 라라스윗 바닐라빈 아이스크림 , 양배추, 배추김치, 팽이버섯, 올반 소불고기. Lunch: CU 닭가슴살 득템 블랙페퍼, 토마토, 데니그리스 발사믹 글레이즈, 곰곰 후레쉬 모짜렐라 보코치니, 고구마 (껍질제거, 요리, 삶음). Dinner: 오뚜기 옛날 당면, 이금기 훠궈 마라탕 소스, 콩나물, 튀김공방 크림새우. more...
623 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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s0302111's Weight History


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