Weigh In record (no journal entry) for 26 April 2024
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29.2 kg
Lost so far: 0.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 80.10g | Prot: 158.88g | Carbs: 135.22g.
Breakfast: Emco Flocons d'avoine, Cristaline Eau de Source, Oeuf Dur, Prozis Graines de Chia. Lunch: Blanc de Poulet, Bjorg Flocons d'avoine Complète. Dinner: Asperge Cuite (à Partir de Frais), Blanc de Poulet. Snacks/Other: Prozis Protein Peanut & White Chocolate Bar, Prozis Protein Peanut & White Chocolate Bar. more...
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Gaining 0.6 kg a Week
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timwongchiman92's Weight History
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