Weigh In record (no journal entry) for 26 April 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 55.76g | Prot: 25.53g | Carbs: 24.17g.
Breakfast: 蒙牛 纯牛奶, 酮友 生酮葱香肉松卷. more...
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Losing 1.9 kg a Week
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