Weigh In record (no journal entry) for 26 April 2024
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55.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 38.30g | Prot: 24.50g | Carbs: 72.60g.
Breakfast: Archcafe 코코넛커피. Lunch: 풀무원 얼큰 순두부찌개. Dinner: 이디야 생크림 와플. Snacks/Other: Mayora Coffee Joy. more...
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Losing 4.2 kg a Week
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