Weigh In record (no journal entry) for 26 April 2024
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67 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 27.89g | Prot: 56.14g | Carbs: 128.07g.
Breakfast: Tempe Goreng, Telur Rebus, Terung Dimasak, Nasi Putih. Dinner: Dada Ayam Masak, Telur Rebus, Tempe Goreng, Terung Dimasak, Nasi Putih. Snacks/Other: Emping Melinjo, Omelet Mie. more...
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Losing 0.0 kg a Week
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anisniki2106's Weight History
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