Weigh In record (no journal entry) for 23 June 2015
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75.1 kg
Lost so far: 11.6 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
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1210 kcal
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Fat: 19.80g | Prot: 84.75g | Carbs: 152.91g.
Breakfast: Nescafé Café Soluble, Carrefour Blanc de Poulet, Harry's American Sandwich, Savora Savora. Lunch: Nescafé Café Soluble, Savora Savora, Harry's American Sandwich, Carrefour Blanc de Poulet. Dinner: Savora Savora, Harry's American Sandwich, Carrefour Blanc de Poulet. Snacks/Other: Carrefour Blanc de Poulet, Savora Savora, Harry's American Sandwich, Rhum. more...
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Gaining 0.1 kg a Week
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