Weigh In record (no journal entry) for 19 August 2011
|
79.7 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 116.45g | Prot: 72.58g | Carbs: 15.12g.
Breakfast: Bell Peppers, Egg, Onions , Jalapeno Peppers , Heavy Cream. Lunch: Jalapeno Ranch Dressing, Rouladen-flavored lot roast . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|